Removing The Links Will Aid Your Effort

The mental effort that it takes to give up smoking is well-known. It is certainly increased by keeping links to your recent status as a smoker – so giving up will take a little bit of a change in mentality. If, for example, you keep ashtrays lying around – even clean, unused ones which can be used by visitors – then you will be more compelled to smoke.

A lot depends on how much you used to smoke. If smoking was a major part of your life before – you used cigarettes to enhance your enjoyment of music, socializing or similar – then breaking the bond that it has over you is going to be all the more problematic. You may find that listening to the same albums and going to the same bars or clubs becomes a major temptation, even if you cannot smoke indoors in those clubs.

The psychological compulsion to smoke is probably the hardest part to get past. So keeping lighters and ashtrays around, or reading books about central characters who like to smoke pretty much incessantly is going to make giving up a lot harder. It is best to keep reminders to a minimum. This is not to say you should shun your best friend if they still smoke, but it might be a good idea to request of them that they keep their smoking to a minimum when they are around you. In the end you can’t close yourself off from all reminders, but limiting them will help.

#1 Quit Smoking Kit / Natural Stop Smoking Remedy To Reduce Cravings & Help You Successfully Quit. FREE Quit Smoking Support Guide Included in 4 Week Quit Kit (3 Pack, Mixed Pack / Quit Kit)
New from $34.99
Trying to quit smoking? You can successfully stop smoking now! Even if you haven't succeeded before. Introducing, the Harmless Cigarette therapeutic quit smoking aid designed to help you quit smoking and become smoke free for life! Harmless Cigarette... read more
#1 Quit Smoking Kit / Natural Stop Smoking Remedy To Reduce Cravings & Help You Successfully Quit. FREE Quit Smoking Support Guide Included (3 Pack, Oxygen)
New from $34.99
Trying to quit smoking? You can successfully stop smoking now! Even if you haven't succeeded before. Introducing, the Harmless Cigarette therapeutic quit smoking aid designed to help you quit smoking and become smoke free for life! Harmless Cigarette... read more
Smoke Away - Stop & Quit Smoking 7 Day Kit 30 Day Recovery Supply Electronic Cigar Alternative Natural Quick Anti Smoking Healthy Medicine
for $59.95 New from $59.95
This kit contains the assistance you need from our system. For over 15 years, other smokers, like yourself, have used this kit as a first step towards a renewed lifestyle. Inside the kit you'll find: 2 Bottles of Spray Away and one Homeopathic Pellet... read more
Stop Smoking Kit To Help You Quit Smoking Fast & Easy / Best Solution Chosen by Smokers / Can use with Nicotine Patch, Nicotine Gum & Nicotine Lozenges
New from $34.99
Trying to quit smoking? You can successfully stop smoking now! Even if you haven't succeeded before. Introducing, the Harmless Cigarette therapeutic quit smoking aid designed to help you quit smoking and become smoke free for life! Harmless Cigarette... read more
New / Harmless Cigarette / Quit Smoking Kit / Therapeutic Quit Smoking Aid to Help Reduce Cravings / Satisfying & Effective Stop Smoking Remedy (Starter Kit, 1 Pack, Oxygen, 2.0)
for $1.00 New from $17.95
Harmless Cigarette therapeutic quit smoking aid promotes various remedies to help overcome the urge to smoke, reduce cravings and help make quitting easier. It replicates similar features of a cigarette to help cope with behavioral symptoms associate... read more
#1 Quit Smoking Kit / Natural Stop Smoking Remedy To Reduce Cravings & Help You Successfully Quit. FREE Quit Smoking Support Guide Included in 4 Week Quit Kit (Tropical Mix / Quit Kit, 3 Pack)
for $1.00 New from $34.99
Trying to quit smoking? You can successfully stop smoking now! Even if you haven't succeeded before. Introducing, the Harmless Cigarette therapeutic quit smoking aid designed to help you quit smoking and become smoke free for life! Harmless Cigarette... read more
Quit Support Starter Kit
for $44.99 New from $39.99
This package includes everything you need to start replacing your smoking habit naturally. Quit Tea is a blend of herbs and spices that is intended to help you replace the habit of smoking with drinking herbal tea. Quit Tea will help temporarily supp... read more
Foreverstore Magnetic Therapy Quit Stop Smoking Smoke Ear Auricular Magnet Magnetic Therapy Loss Weight Acupressure
for $4.99 New from $4.99
The Magnetic Therapy is new and high quality Colour: Gold Package size: 13.5x11x0.7cm/5.31*4.33*0.27inch Package Included: 1 PCS The Magnetic Therapy is Natural, no chemicals, no pills. By placing Zero Smoke on your ear, you are stimulating an acupr... read more
Harmless Cigarette / 4 Week Quit Kit / Stop Smoking Aid / Includes FREE Quit Smoking Support Guide.(1 Pack, Cool Menthol)
for $30.00 New from $19.95
Trying to quit smoking? You can successfully stop smoking now! Even if you haven't succeeded before. Introducing, the Harmless Cigarette therapeutic quit smoking aid designed to help you quit smoking and become smoke free for life! Harmless Cigarette... read more
New | Quit Smoking Aid | Stop Smoking Remedy To Help Quit & Reduce Cravings | Natural & Therapeutic Quit Smoking Solution | Harmless Cigarette (2 Pack, Variation Set -, Oxygen / Fresh Mint)
for $1.00 New from $24.95
Trying to quit smoking? You can successfully stop smoking now! Even if you haven't succeeded before. Introducing, the Harmless Cigarette therapeutic quit smoking aid designed to help you quit smoking and become smoke free for life! Harmless Cigarette... read more
by

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!